My Journey…
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime through my own workout and nutrition journey. Through trial and error I learned both what I did wrong and what I did correct which inspired me to gain the educational background to help guide others through their own journeys. With that, not everyone is the same and not all health plans are cohesive to every person. That’s where I come in with personalized one-on-one programing.
@SABRINAMOLLISON